Is Fruit Safe for DIABETICS? Fruit is a healthy and delicious snack for people who are on a diet. However, with the increase in diabetes cases, it is important to know if fruits are safe for diabetics. Dietary guidelines for adults with diabetes recommend that they should eat two servings of fruit per day. The […]
Nutrition is the science that deals with the relationships between food, health and disease.
There are many different types of nutrition. For example, nutrition for children or adults, vegetarian or vegan nutrition. There are also many different ways to classify food such as healthy or unhealthy, wholesome or processed.
Nutrition is a very important part of our daily lives and it should be a priority in everyone’s life.